Sequences
Learn dynamic and therapeutic sequences in small group classes
Combines yin and restorative passive postures for total relaxation.
up to 120 min
10 students max
Active and dynamic version of the Moon Sequence focused on shoulder and upper back mobility.
up to 120 min
10 students max
Strong and dynamic sequence, comparable to the primary series of Ashtanga yoga.
up to 120 min
10 students max
Gentle flowing sequence that combines vinyasa with yin yoga.
up to 120 min
10 students max
Therapeutic and balancing vinyasa sequence. Also suitable if you are completely new to yoga or if you have an injury.
up to 120 min
10 students max