Classes
The Moon Sequence is a gentle flowing form that combines yin yoga with vinyasa. Chandra Krama helps practitioners to balance all aspects of yoga by applying some key universal principles: here and now awareness, letting go, balancing yin and yang, meditation, and a therapeutic and individual approach. Chandra Krama is sattvic; balanced between active and passive.
If you have any questions, send me an email.
90 min.
12 students max.
Yoga classes
Strong and dynamic sequence, comparable to the primary series of Ashtanga yoga.
90 min.
12 students max.
