Classes
Chandra Krama - Moon Sequence - is a gentle flowing sequence that combines vinyasa with yin yoga. Chandra Krama helps practitioners to balance all aspects of yoga by applying some key universal principles: here and now awareness, letting go, meditation, and a therapeutic and individual approach. Chandra Krama is sattvic; balanced between active and passive. An excellent practice to calm your nervous system.
If you have any questions, send me an email.
90 min
10 students max
Yoga classes in Dutch or English
Strong and dynamic sequence, comparable to the primary series of Ashtanga yoga.
90 min
10 students max
Therapeutic and balancing vinyasa sequence. Also suitable if you are completely new to yoga or if you have an injury.
90 min
10 students max