Ellen is always cheerful and enthusiastic about her profession. The atmosphere during the classes is nice and relaxed. Each led class has a fixed sequence, the same series of yoga exercises. For me, this makes the class predictable and allows me to experience more flow and monitor my progress. Classes always end with a meditation, which is a nice moment to switch off. The yoga classes are healing moments for me in a busy work week.

A few years ago I became acquainted with Ellen's yoga classes through a friend. The lessons immediately appealed to me because of the clear way in which Ellen approaches yoga. She explains what the yoga posture focuses on, which muscle groups are addressed and what you could feel in your body. During the class she closely observes her students, giving both verbal and physical instructions and corrections. She always offers an alternative option if a certain posture is still too challenging for you.